Haven’t had the time to workout for the past couple of days as I’ve been busy rushing some work. Due to my busy schedule, I haven’t been sleeping much as well, averaging about 4 – 5 hours for the past few days, with 6 hours on good days.

Despite feeling abit tired today I went for an hour of yogilates at BeYoga followed by WOD070709 at Pushmore. Couldn’t stand another day of not working out!

50-35-20 reps for time of:
Pull Ups
Kettlebell Swings @ 24kg (M), 16kg (F)
Result: Approximately 41 minutes.
Yes, I took aaaaages to wrap up the workout. Was already feeling a bit faint at the second round of pull ups to the extent where I had to break it down to 3 reps >.< I think the fact that I still don't kip and have been incorporating strict chest-to-bar pull ups really knocked me out. At the last set of swings, forced out max swings and man! That's when I nearly keeled over and started seeing the white dots *shy*

Here’s a reminder to self to get regular sleep. Which I’ll start doing next week once I wrap up everything. Ok back to work.

Oh the wonders of the world wide web. It really does make the world smaller and this portrait session really proved that point. And why do I say so? Well, Michelle actually googled for Kuala Lumpur photographer and she found my blogsite thanks to the search engine. Wheee!

Though Michelle and her family are Australians, she comes to Malaysia almost every year for a short trip and this time round, she and her sister Jessie decided to have some casual portraits taken for the family album. Yours truly was lucky enough to have been part of the session and I tell you, it was fun fun fun all throughout the shoot!

Michelle and Jessie, I absolutely enjoyed shooting you two! I must thank my lucky stars (and Google too!) for having had the pleasure of meeting the both of you, you’re both waaaay nice and with your laidback Aussie charm, you were totally easy to shoot :) Don’t forget to send me the details so that I can courier the pictures over and I look forward to seeing you two again next year in Perth. Take care! x

Took a day off working out today and I went for a massage instead to get the major kinks outta my back. Spent RM70 on getting kneaded like flour and RM20 cupped like a…..God knows what -____-”

It was my first time getting cupped and I must say, it was an interesting experience. After the session, my back feels less tight but I’m left with unsightly bruises on my back which according to the lady, can last anything between 5 – 12 days. She also showed me the cups after the cupping session was done and they were all filled with condensation. Oooooo…..

Geez, I’m gonna be scaring some kids whenever I head down to the pool in the next couple of days o.0