Despite telling myself that I shouldn’t be working out or going for a jog due to the mountain of pictures I have to edit, I went for a jog >.< Well, it WAS after editing a few hundred shots and replying (almost!) all my emails so I consider it as a lil reward for being so productive.

Didn’t head for the hills today, instead went to the TTDI park as it was getting dark by the time I left my place. Did counter clockwise of the upper loop, 2km in 12 minutes (in a bout of kiasu-ism, sprinted the last 200metres :p *pats self on back*) then did counter clockwise of the lower loop, slow and easy (more like slow and lazy) 1km in 8:35. I was actually aching by that lower loop but was thinking to myself “wtf come all the way here and just do 2km? No ‘effin way!”

Funnily enough, I didn’t see any monkeys today. Where dem monkeys?

I think this will be my last jogging session before the adidas King of the Road event in Shah Alam this Sunday. I’m not participating in the half marathon, only the 11km category. Hehe…even then, I’m feeling abit apprehensive. But I hope to achieve my PR. Well, at the rate that I’ve been jogging, anything less than 1hour would be considered PR for me :p FTW!

Shoulders still feeling the DOMS from Tuesday’s workout. Man, JT and Fran really bitchslapped me this round. Shouldn’t have done them both together. Okay that sounded wrong -____-” but fellow Crossfitters would get what I’m saying.