It has been an absolutely crazy week packed with shoots, mucho editing and meeting up with quite a few couples for consultation sessions. It’s gotten so busy to the point where I haven’t been working out regularly. Managed to squeeze in a little bit here and there from Mon till Thurs.

Had drinks with Karen, Eddie and Edmund a couple of nights ago after a workout session at PM. The conversation steered towards running and Karen asked what do people think about when they run. I guess different people have different emotions when it comes to running.

For me, its a great time to clear up my mind and seriously, whenever I go for a run, I just feel blessed. Whilst I’m not a religious person, I’m constantly thanking God (in general) for the fact that I am able to run, able to exercise, able to breathe, just being able to do things in general. Shaddup, I am entitled to appreciate the simple things in life ;)

And now, though I’m too busy to workout, I feel blessed to be this busy ;p Have a great weekend ahead peeps. Over and out.

18052009
Jogged 4km’s at the park. Forgot to time myself. Smart. Very.
50 reps of pull ups
100 reps of sit ups

19052009
70 reps of pull ups

20052009
Three rounds for time of:
75 Walking Lunges
25 Kettlebell Swings @ 24kg
25 Ring Dips
Result: 31:00 (sub RD with PUs)
I slept only 2 hours and went for the workout despite being extremely busy with work. Felt faint at the end of the second round but managed to finish it AFTER BLOODY HALF AN HOUR!! Serves me right for being a smartass.