…NOT.
I truly understand why gluttony is one of the seven deadly sins. I committed gluttony throughout CNY.
Damn. I started even BEFORE the holiday season. Scary thing is, I’ve been perpetually full for the past four days, I kid you not.
It’s all been about food, food, food, some ang pows in between and more food. I didn’t even gamble! Well, not yet :p But it has been awesome as I can’t remember the last time I went back to KK for CNY, so catching up with the family during the festive season was really nice :)
And no, I haven’t been working out at all since my last work out as listed below. But today is the start of it all again - the start of working AND working out with a vengeance.
Urmmm. Before I note down what workout I did, I need to list down what I ate today as well cause I think it hugely affected my so-called-performance.
7.45am - Large bowl of ‘ngau chap’ noodles at the Foh Sang shop before my flight
11.00am - Sucky nasi lemak on board Air “Now Everyone Can Fly!” Asia
2.30pm - Large cuppa ice coffee and “yee mee”
3.30pm - Slice of Alexis’ tiramisu (I couldn’t help myself, it was calling my name)
Headed to the TTDI park at 5pm to workout with fellow Pushmormons :p and while everyone else did the full version of Angie, I did half. I call it the “Post-Tiramisu Angie”, the workout for when your food’s not digested yet.
For time of:
50 Pull Ups
50 Push Ups
50 Sit Ups
50 Squats
Result: 15:38
Jogged approximately 3km after that and it took me 21 minutes -____-.
Fail fail fail!



